Getting Africa Fit One Drop of Sweat At A Time” launching Africa Fitness Magazine
If you are looking forward to overall wellness, then you have got to know that fitness is the essence of it. Unlike the popular perception, achieving...
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Dates out to dessert, or Dates for dessert… 3 Dates Daily For 1 Week
Friday nights… your mind anticipates something new and exciting. But with these nice little fruits called Dates, you can be sure your body will...
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6 Wonderful Benefits of Drinking Ginger Water Regularly.
Did you know that Ginger can help you achieve that excellent skin, hair and health you always want? Yes is it possible, Ginger improves your health...
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Naomi Campbell Approaching 50, Shares Her Health Tips
Every once in a while it is tremendously healthy to cleanse the body by going on intermittent fasting… this fact was confirmed in Naomi...
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6 Workouts To Mix Up Your Routine
From aerial yoga and rebounding to underwater spinning, cardio circuits, pilates reformer classes and so much more, you can actually get the best out...
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Life of Anorexic Models: Thin line between The Lifestyle and The Disease
The pressure on the demand for skinny models on the runway in the fashion industry is undeniably high, however it looks like models are taking this...
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Lagos International Polo Tournament
GTBank Sponsors 2019 Lagos International Polo Tournament Some of the most renowned indigenous and international polo teams are set to convene in...
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How to Get the Freshness Skintype of a Celebrity
Getting that celebrity freshness isn’t as hard as rocket science as some people think it is. MicroNeedling Skin Rejuvenation is the key. Yes,...
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